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9986481048

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409, 8th B Main Road
4th Block, Jayanagar
Bengaluru, Karnataka 560011
India

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Proton Fitness Academy

Proton Fitness Academy offers the best fitness courses and workshops in the industry for beginners and the most advanced fitness trainers
Open 24 hours

 

Call 9986481048

FITNESS COURSES

PROTON BASIC PERSONAL TRAINER COURSE
PROTON BASIC PERSONAL TRAINER COURSE
An essential personal tainer course, which teaches you the fundamentals of personal training.
Wether you are an aspiring fitness/personal trainer or a fitness enthusiast, this course will help you get the right foundation of fitness training.


 


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ACSM (American College of Sports Medicine) PT Prep Course

ACSM is the most highly sought after certifications in the industry — a credential that is known as the gold standard around the world.

 

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Proton CSCS Prep Course

PROTON CSCS Prep COURSE
CSCS is a gold standard for strength and conditioning across the world coming from the parent organisation NSCA (National Strength and Conditioning Association) USA

 

 

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FITNESS WORKSHOPS

Kettlebell Workshop

8 hour workshop to learn the complex moves of kettlebells

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Proton Nutrition Workshop

A comprehensive nutrition course with information of nutrition and case studies.

 


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Olympic Lifts Workshop

Learn complete Movement and breakdown techniques of Barbell Cleans, Barbell Snatch, Barbell Clean and Jerk, Barbell Push Press, Barbell Push Jerk
 


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CPR (Cardio Pulmonary Resuscitation) Workshop
CPR workshop teaches the emergency procedure that combines chest compressions with artificial ventilation in an effort to manually preserve intact brain function if a person is having a cardiac arrest or any other situation where the heart stops beating.

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COURSES AND WORKSHOP OFFERED - Features

  • 1. Proton Basic Personal Trainer Course
  • 2. CSCS (Certified Strength and Conditioning Specialist) Prep Course
  • 3. Olympic Lift Workshop
  • 4. Kettlebell Workshop
  • 5. Exercise Technique Workshop
  • 6. Nutrition Workshop
  • 7. Exercise Program Design Workshop

GALLERY


Proton Home Fitness

Proton Fitness Academy offers the best fitness courses and workshops in the industry for beginners and the most advanced fitness trainers Open 24 hours

Call 9986481048

One on One PT

Transformation
A program to drastically change the body composition.


Price : Rs 40,000
 
Package : 20 Sessions
General Fitness
A program aimed at methodical lifestyle change and exercise to make a permanent change in a persons overall physique.

Price : Rs 8,000 -Rs  10,000
 
Package : 12 sessions per month
Special population training
A fitness training program specially designed for people in special population category, including diabetes, thyroid, hypertension etc.

Price : Rs 6,000
 
Package : 6 sessions per month
Sports Conditioning
A strength and conditioning program for athletes with careful planning and periodization of the sport.

Price : Rs 6,000
 
Package : 4 sessions per month
Aqua
Aqua fitness covers a range of exercises you can do in the pool.


Price : Rs 3,000
 
Package : 4 sessions per month

Small Group Training

Fitness Training
Group size:3
Sessions :10
Price :Rs 12,000

Group size:4
Sessions :10
Price :Rs 14,000

Group size:5
Sessions :10
Price :Rs 15,000
Sport Training
Group size:3
Sessions :4
Price :Rs 5,000

Group size:4
Sessions :4
Price :Rs 6,500

Group size:5
Sessions :4
Price :Rs 7,000
Aqua
Group size:3
Sessions :4
Price :Rs 7,200

Group size:4
Sessions :4
Price :Rs 8,800

Online Trainings

Online Training Basic
Customised Workout Program with nutrition guidence
Fitness Goal
Days :30
Price :Rs 5,000

Transformation
Days :30
Price :Rs 12,000

Sports
Days :30
Price :Rs 12,000

Online Training Plus
Customised Workout Program with nutrition guidence with PT Sessions
Fitness Goal
PT Sessions :2
Days :30
Price :Rs 9,000
PT Sessions :4
Days :30
Price :Rs 12,000

Transformation
PT Sessions :2
Days :30
Price :Rs 16,000
PT Sessions :4
Days :30
Price :Rs 19,000

Sports
PT Sessions :2
Days :30
Price :Rs 16,000
PT Sessions :4
Days :30
Price :Rs 19,000

Partner Workout

Baisc
2 Sessions per Month
Price :Rs 9,000
4 Sessions per Month
Price :Rs 7,500
6 Sessions per Month
Price :Rs 11,00

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