Proton regularly hosts a continuum of fitness trainer courses to help aspiring trainers achieve the pinnacle of fitness training. Our innovative programs are designed to respond to the competitive demands for well-trained and knowledgeable personal fitness trainers.
We will guide you through a combination of academic and technical courses as well as practical skill development. Feel free to provide your name, email and message and one of our expert will quickly contact you.
Need additional information or have specific question? Feel free to provide your name, email and message and one of our expert will quickly contact you.
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opics Covered include 1. Human Anatomy 2.Exercise Physiology, 3. Cardio Respiratory System 4. Principles of Resistance Training 5. Training for Flexibility 6. Health Assessment & Fitness Testing 7. Nutrition 8. Musculoskeletal injuries and prevention 9. Responsibility and Professional Qualities 10.Strength Training Exercises - Practicals